Protected: The commitment to move forward & guilt vs shame

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All we hurt when we hurt / The universal language

There is an importance to healing I cannot stress enough. Because I was so affected by traumatic abuse so early in childhood, my life, identity, and behavior have all largely been shaped by pain. Truthfully, I challenge the notion that even human beings from seemingly tamer backgrounds are not shaped largely in part by pain. When going over these sentences, I thought a more accurate description might be to add pronouns to these sentences — add perhaps “my” and “their” before “pain,” but that would only distance myself from the ultimate point. There are many layers to this post as there are many layers to every person. Layers vary and appear different. They can manifest differently, speak in different tongues, dress in different threads, dance with different motions, and while sentient beings all hurt in different ways to different severities and we express those agonies in different behaviors, perhaps the greatest irony of all is that the most universal element sentient beings share is what often isolates us most — pain.

Physical pain or severe physical discomfort, at their most banal, tell us something is “wrong.” A bone is broken, and it needs to heal, or a part of our body is exposed that should not be exposed — in the case of extreme cold or extreme heat or a wound — or that not enough blood is getting to our heart or that not enough oxygen is getting to our brain. Prolonged inactivity can also cause physical pain or severe physical discomfort because that in itself tells the body something is wrong and can make things go wrong further within the body. People struggling with their mental health often get caught in this cycle, because already we’re usually struggling with debilitating stressors (and chemistry).

It is important to note that there are medical conditions in which people have a total insensitivity to pain, however rare, but even in cases of extreme dissociation or Antisocial Personality Disorder (sociopathy and psychopathy) where emotional range can become limited, there is a current that makes us universally one, even if separating us in terms of our behavior or reactions to it: pain felt by the soul even if not always the body.

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Protected: CHARGE YOUR VOICE, AND ONCE YOU DO, NEVER STOP SCREAMING. (Trigger warning)

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Measuring the weight of authenticity

I am not liked nor loved by many people. Networking, making friends, even socializing at all, is very difficult for me to do. It has caused me grave upset and unrest, because for most of my life — if not all of it, because it is something I am just learning how to let go of — I have craved requited love and sacrifice from others. I am not a people person. I love people very much, although I do not like them. I by and large do not like interacting with them, because it is exhausting for me. I love to learn about them, share ideas, and I love moments of authentic communication, but it is seldom that I enjoy everyday interaction.

Especially in groups.

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So, we fall; but we can rise again, as well.

I’m sorry I haven’t posted in a few days, guys. Truth is, I came back from my eleventh hospitalization yesterday. That’s right: I was hospitalized. “The Plan” didn’t go too well. In an effort to make things easier on me, Bf ate a big plate of steamed vegetables at work so I didn’t have to cook for him. I wasn’t cleaning. I was so tired from crying and so overwhelmed. I wasn’t putting away the laundry that was still in the dryer, because my back hurt so badly, and I was so tired. All these excuses kept circling in my head, because my depression was hungry, and I felt the need to feed it, so these excuses kept feeding the monster. They kept fueling the vision that my life and self were worthless.

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Taking my own advice 19 October, 2017

Just a quick update to let everyone know how “The Plan” is going. I said I’d start, and I’m proud to say I actually did. I tend to procrastinate and come up with excuses, especially when it comes to postponing recovery, because I’ve said before, the illnesses are hungry, and they ache to be fed. They’re persuasive. They’re angry. But I punched them in the face today.

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How do you break the cycle?

Many mental illnesses, like many other chronic illnesses, are often cyclical. For those of you unfamiliar with the term, this means that at times the illness softens or even goes into a state of “remission,” in which the illness is not as prominent, invasive, difficult, and/or et cetera. This is especially true with mood disorders, such as depression or bipolar disorder. I think a full “remission” is rare, but I’ve known people who have reportedly (or rather, self-reportedly) gone for years without symptoms who end up hospitalized after an episode returns. Still, many illnesses are cyclicallike fibromyalgia for example.

The uni-cycle from hell

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