Protected: The commitment to move forward & guilt vs shame

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Protected: CHARGE YOUR VOICE, AND ONCE YOU DO, NEVER STOP SCREAMING. (Trigger warning)

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Bullying vs what people actually go through in school

First, let me state:

I have never liked the term “bullying” when it comes to a student’s peers. It diminishes the effect of their abuse and harassment. There are definitely an infinite amount of “grades” (as in severities) when it comes to “bullying,” but many of these “grades” are enough to damage a person. I understand we are all responsible for our own actions, but even in CBT the general consensus is that you can control your thoughts and invariably take charge with your feelings, but feelings themselves are natural and often do what they want.

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090916

Things have been a little flavorful lately in the sense that life has been tasting a little like hell. It’s during these times that my posts here are especially important to me, and I’ve found rereading some of them has helped me get through things but still not very well. It’s amazing how when the depressions grabs you, you start sinking and are so easily swallowed up, like the Swamp of Sadness in The Neverending Story by Michael Ende.

I remember the first time I read that book. I was twelve, and I stayed up all night to finish it. Beautifully imagined, it’s one of the most creative books I’ve ever read. But just like it’s important to read novels from other countries and cultures to expand your mind, it is also important to nourish yourself with positivity and intuitive beauty.

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An Open Letter.

Hello, traumas.

Let me begin simply by saying you are no longer welcome here.

Your abusers’ language and actions are motivated by a voracious hunger for control, lack of conscience and/or lack of empathy, and deep insecurity. Thus, with me having recognized this, your abusers’ behavior will no longer find my empathy, fear, or obedience. I am not yours to do with what you want. I am not yours to damage.

I am simply not yours.

The people whom you’ve saddled me with have all had problems; it’s true. No one would try to destroy someone else out of a healthful self-love. You’ve sent me ruins of trauma. You’ve sent me shells of people. You’ve sent me killers, rapists, pedophiles, torturers, and bone-breakers. You’ve sent them my way and promised me to them as a way out. But you must understand, traumas, you don’t have that right, and you don’t have my permission.

Let’s get some things straight.

The way I have reacted to you has not been free from guilt or scandal. I have hurt people myself. I have acted impulsively and have even tried to exact revenge–a laughable concept, by the way, since revenge still puts me under your control even though I am tied to it by my own responsibility. I’ve walked down that path and have jumped that bridge. You cannot kill me through me.

That being said, I have attempted suicide in your wake–many times. I have been hospitalized in wards and hospitals both medical and psychiatric in your wake. Many times. I have slit my wrists, overdosed, tried to drown, tried so suffocate, tried to choke myself to death because of how I’ve felt with you.

And consider this:

I am still alive.

There is a girl whose birthday is in a few days. She just found me on facebook, although I’ve only had a facebook under my real name for… less than a month? You remember her, traumas; I know you do. She groomed me well as a kid and early teen: isolating me, hounding me, controlling me, manipulating me, breaking me day in and day out for years. She may have been abused. I do not know. At this point, I do not care. She has had a hard life, I know, and at this point, I do not care. I cannot care. I must be indifferent, traumas, because you will understand this:

Nobody owns me.

I care about the people who could become like her, sure. If I had different neurochemistry and a different situation, I could easily be like her. We all could. But I don’t pity her, and I certainly do not owe her empathy. I do not wish her ill. I no longer wish for her to understand what she has done. She will never understand it, just like I’ve learned I will never understand her. But I don’t cater to or cower beneath these caustic crowds anymore. I don’t feed the snakes, as I’ve learned a lioness needs no pride but her own.

I have a birthday coming up soon, too.

My twenty-fourth is the first birthday I am excited for. One of hopefully many more.

So, goodbye, traumas.

You’ve granted me wisdom and understanding I sometimes wish I never had but am better for. I am still learning; I am always learning. You come back; I come back harder.

You aren’t going to win.

 

 

 

 

Always darkest

I don’t like getting up early right now. Right now, I don’t even like getting up at all. Reopening wounds in therapy last Wednesday was tough. Being in a triggering situation last Thursday was tougher. PTSD is a hypersensitive gun right now, and I’ve had two psychotic episodes in the past two(?) weeks. I don’t know. Everything is running together.

It’s times like these that the positivity is so hard to hold onto or even remember, and of course, it’s times like these when I need it most. I get the “c’est la vie” track stuck in my head, and the suicidality starts back up, and before I know it, I’m lost in a zoo where all predators are loose and hungry and I don’t have a directory to find my way to safety.

But I’ll get through it.

I must remember that.

So many suicide attempts and so many days like this and so many hospitalizations, and I’m still alive. I don’t believe in “plans” or that “everything happens for a reason.” I’m honestly just really hard to kill, it seems.

But that doesn’t change the fact that I’m still alive.

My self-purpose is that I’m here to make the world better:  To inspire and encourage and love and express and strengthen and enlighten all those around me, as well as myself. That’s what I want to do. I want to live my faith in people. I feel so separate from the world, so cut-off. I feel angry and bitter and cynical, but I know the hurt and the damage are at the root of all of that. Because I’ve also seen human beings capable of beautiful, strong, and compassionate things. There are figures in history who prove me right. There are people every day who prove me right. I think at the core, people are born selfish because that’s how people survive, but I don’t think that means people are condemned to selfishness. Like colorism, misogyny, and other prejudices, selfishness is something we must commit to undoing. Ultimately, you still must have great significance to yourself and be addressing your own needs and fighting for yourself. But there is a difference between selfishness and survival. Sometimes it’s a gray shaded area, but I believe there is a strong distinction most of the time.

I don’t have unrealistic expectations. I know I cannot save the world; I know nobody can. And I know that even if it were possible, one would have to save themselves first. People en masse are easily manipulated, and mobs appeal to a hubris beyond comprehension. We can’t control anything or anyone outside ourselves, truly.

And why would you want to? Really? I wouldn’t mind the pain so much if there were less of it. I think pain is vital to growth and development. After all, why would someone invent a better way of doing things if they were completely content with the way they were doing things in the first place? but the pain is massive. It’s hard. Stifling. Suffocating, almost. Just breathing in a world like this feels impossible sometimes. Everything hurts.

But there are good things. Always, always, always. There are beautiful things. There are beautiful people. Beautiful stories, good stories. Inspiration. The world is a sick place, but the diversity and creativity and beauty–often tucked away in details–are important to note.

I remembered just now why I used to like early mornings:
Even in this summer heat, dawn is important to watch.